Hi! I’m Caro.
I teach Vinyasa and Yin Yoga in Hamburg, Germany. Slowly but surely, yoga has planted a seed in me which has grown into something very special and changed my life for the better, giving me the courage to quit my office job and pursue a new career. I am convinced that yoga plants a seed in everyone; you just need to take care of it in order for it to grow and become visible. It could be a small flower which makes everyday life easier or just better or a big tree, changing your life big time. I’d love to help you plant that seed and make it grow.
You can find more information about my classes, upcoming events and more on this site. I’m looking forward to meeting you!
RESTore Retreat Austria with Nancy & Carolin (in English)
May 29 - June 1, 2020
Do you feel like it's time to recover from the hustle and bustle of everyday life? In our busy culture, it's easy to get out of touch with your body and mind. Going into retreat is a wonderful opportunity to reconnect and restore. Join Nancy and Carolin as we travel to Austria to retreat to the heart of the Austrian mountains. We will spend 3 nights and 4 days practicing yoga, enjoying nature and indulging in delicious food prepared by our private chef. Take this time for yourself and connect with fellow yogis in a small group (maximum 12 participants).
This retreat will be taught in English.
Yoga with Caro
Are you looking for an English-speaking yoga teacher in Hamburg? I am a native English speaker (US-American), having completed one of my teacher trainings in Vancouver, Canada.
I teach dynamic vinyasa yoga and calming yin yoga or a mix between the two. My classes are modern, focused on alignment and your individual anatomy and accompanied by music.
Besides my public classes at Damn Good Yoga, Inner Smile Yoga and Yogawald in Hamburg (only German) you can get in touch with me if you’re interested in business yoga or private yoga sessions in English:
Private Sessions are ideal if you have specific yoga goals, would like to dive deeper in your yoga practice, want to have the chance to get rid of all your yoga questions or have special health conditions that need to be respected. Private sessions could be for you alone or together with a friend. Private group classes (e.g., team events or bachelorette parties) are also possible.
Business Yoga during your lunch break or right after work. Having had a fulltime office job myself, I know how good it feels to take the time to move and breathe. Yoga helps relaxation, concentration and promotes a positive work environment.
Get in touch with me if you would like to know more, inquire about prices or book an appointment.
200 hrs Vinyasa Yoga Teacher Training (Yoga Alliance), Nadine Maslonka & Fabienne Bogdahn, Damn Good Yoga Hamburg
35 hrs Breathe To Heal Teacher Training (Yoga Alliance), Max Strom, myShanti Yoga Nuremberg
50 hrs Yin Yoga Teacher Training (Yoga Alliance), Bernie Clark & Diana Batts, www.yinyoga.com, Semperviva Vancouver (Canada)
35 hrs Thai Yoga Practicioner, Tobias Frank, Shivasloft Düsseldorf
20 hrs Yin Yoga: A Functional Approach (Yoga Alliance), Paul Grilley, Online Teacher Training, Pranamaya
10 hrs Traumasensitive Yoga “Yoga & Trauma”, Yoga für Alle e.V. & Nicole Witthoefft, Hamburg
100 hrs THRIVE Mentorship Program for Yoga Teachers (Pose Clinic, Alignment, Adjustments, Sequencing, Theming (Anusara based)), Annika Isterling, Hamburg
8 hrs Yoga Therapy: Neck & Shoulders, Doug Keller, Yogamoves Hamburg
“From a small seed a mighty trunk may grow.”
Get in touch
Would you like to practice yoga with me, work with me or just say Hi?
I’d love to hear from you!